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BEAT HYPERTENSION (High Blood Pressure): THE SILENT KILLER
Since many people are unsure what hypertension or high blood pressure means, the brochure explains what the two numbers mean when a person's blood pressure is taken. Also provides information on:
  • key factors that increase a person's risk of developing hypertension including family history, smoking, obesity, excessive alcohol intake, and not enough activity,
  • risk reducing tips, and ways to control the blood pressure including how to cook and eat healthy.

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